make the gym your happy place
body positive fitness coaching in Nashville, TN and online
my motto:
Whether you’re a beginner or a begin-againer, you don’t need rules – you need a simple, flexible guide so you can spend less time stressing over what’s right and more time putting in the practice reps.
Hey, I’m Barb!
Personal trainer, fitness coach, and enthusiastic snack carrier.
My coaching is rooted in inclusivity and eating disorder recovery. I help people get stronger, build gym confidence, and develop a healthier relationship with movement – without turning their lives into a spreadsheet.
Services
Personal Training in Nashville, TN
One-on-one in-person sessions for personalized coaching.
Online Group Program for Beginners
Start strength training from the comfort of your living room.
Strength Training Membership
Stop feeling lost, bored, or alone in your strength journey.
Join my newsletter
A weekly hug from me, delivered to your inbox. You spend all week pouring from your own cup, so let me fill yours with curiosity & compassion – every Friday. (Plus, you’ll be the first to know about events, openings, and more!)