LESS RULES,
MORE JOY
personal training and fitness coaching, without the BS
Our mission is to demystify movement for beginners (and begin-againers),
so you know WTF to do inside OR outside of the gym to take care of you.
Diet culture teaches us to be smaller. I’ll teach you how to dream bigger.
Joyful Movement Program
A 6-week virtual group program designed to help you move with less rules + more joy.
Personal Training
Live virtual or in-person sessions for more support, accountability, and education.
BEGIN
12-week virtual group program to help you start strength training
Hey, I’m Barb!
(she/her)
Find me with my daily bagel, double espresso, and Passion Planner — and my rescue pittie, Betsy 🐶
My mission is to help folks get less serious + more curious in their fitness journey so they can listen to their body + make their own, aligned choices.
My vibe: I’ll always make sure you’ve had a snack first.
Wanna get started for free?
Download my 12-page e-book, How to Make a Movement Rainbow, and go from black-and-white thinking to a rainbow of options. You’ll be more consistent in no time.